Feeling good so far

So…since I made that original post on 1 January 2019 things have been going well – I’ve been having a walk each night which has helped me get over the cold that I’ve had; fresh air and exercise helping to get the body moving and stop the build up of phlegm in the lungs which can occur with a sedentary lifestyle.

Today I went shopping today to buy everything I needed so I’m all ready for the next couple of weeks. I’ll write a longer post tomorrow but I thought I might as well do a brief update.

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