"When the people are being beaten with a stick, they are not much happier if it is called 'the People's Stick'"
Category: Getting Healthy
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It was drizzling a bit but I felt the need to get out of the houe to at least go for a small walk – while I was out I put on a load of washing so that by the time I got back it ws all washed. A few more loads later I caught…
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I went off to the supermarket tonight to pick up the necessities – life is so much easier when you write a list rather than flying blind then hoping when you get home that you’ll have what you need for the coming week. I also bought a few extra things while I was there –…
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I’m finally going to be organised and actually have a grocery list rather than popping down to the local supermarket and hoping that I remember all the things I need to purchase. I’ve also finally started making use of the bag of chia seeds that I purchased – one of those things I purchased as…
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Work today went fairly quickly and for the last couple of hours I had some time off answering the phones to get some office work done. If I had the choice of not having to answer a phone all day and instead focus on paperwork then I’d be a very happy chap – the same…
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It appears that there has been confirmation, be it passing a line within an interview, about the future of the coming of two operating systems into a single unified one that’ll span from watch to phone to tablet then to laptop. There is also talk about bringing extensions to Chrome along with making Chrome feature…
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Another day of relaxing and today I went for an 11.6km walk tonight at around 6pm then when I came back, I put my recycling and rubbish wheelie bins out for collection then I headed down to the supermarket to pick up the all important milk and coffee. I was going to grab the bus…
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Sunday is the end of the week for me and the beginning of my weekend. Tonight I went for a 14.2km walk because it stopped raining so I thought I may as well take advantage of the good weather given that these days the weather is unpredictable resulting in days of raining without any rest…
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I had work today which was rather uneventful which is always good – no drama, just serving customers and helping them to do what they want. After work I went for an 11.6km walk – still a little sore after the 22km walk on Tuesday but I’ve recovered pretty quickly although I did avoid the…
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I’m at the halfway point in the year so I want to ramp up progress on reaching my goal of being below 100kg by the end of the year. Tonight I went for a 22km walk and tomorrow I set my alarm for 11:30am rather than 1:00pm which will allow me to get up, go…
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Today I received a text message from my doctor regarding a routine blood test – I assume as a follow up to the previous two HbA1c tests to see that everything is going well. I received the message today so I followed up with the medical centre and they advisd me that it wasn’t majorly…
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