Today felt as though it had dragged on for longer than necessary but parts of it sped by but on my break I ordered a few things – pumpkin soup, some fresh fruit and I paired that up with the bagel that I put in my freezer last week, put garlic butter on it, wrapped it in tin foil and then heated it in the oven while I microwaved the pumpkin soup. Although the pumpkin soup I get is quite tasty I do like to add some cracked pepper and chilli flakes to give it an extra kick. The other thing I also like to do is sprinkle some chilli flakes on the garlic bread because not too long ago you used to be able to get garlic and chilli butter but they stopped selling it but standard garlic butter plus sprinkling on some chilli flakes does a good job without too much fuss.
It has been raining on and off today but the temperature hasn’t dropped by much so maybe this is a good indication that there will be a mild winter this year. I haven’t been able to go for a walk for a few days so instead I’ve done some exercises at home – squats, free weights etc. I think that as I move into winter there will be plenty of days where I’ll need to do some exercises inside because the weather is too wet to go outside – gradually start building up more of a routine particularly on my day off.
