"When the people are being beaten with a stick, they are not much happier if it is called 'the People's Stick'"
Category: Getting Healthy
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On my 30 minute break from work I contacted the medical centre where my doctor operates from and organised the HbA1c blood test and urine test to check for kidney functions. The nurse at the medical centre contacted me back and informed me that my HbA1c has gone from 89 down to 41 which is…
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As mentioned previously I went for a blood test on Monday and the last time I had one 3 months ago it took 3 days to come back so either one of two things – it is taking longer because they’re busy or the answer I’d much rather prefer which is ‘no news is good…
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Well, I went to the Awanui Labs blood testing for my A1C test however I also found that there was an urine test (I saw it on the document my doctor gave me, thought it may have been a mistake) so I guess the reason was to also check my kidney function as well. Normally…
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Busy week and almost Monday, the big day for my A1C blood test, hopefully I’ll get an answer back quickly to see whether all the hard work has paid off. On Thursday I went for a 14.5km walk then on Friday a 8km walk then on Saturday another 8km walk. The walk on Friday was…
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Finished work tonight and went for a 11km walk – decided to take the scenic route rather than the usual loop I normally take. One of the downsides of losing weight is that you feel the cold a lot more – I wore my hoodie to keep my warm and when I came back my…
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I don’t know what on earth has happened with NZ Post but holy heck the quality has gone down hill within a matter of months. I remember in the past you could order something on Friday, get shipped out on Friday night, take the over night truck down to Wellington and then have it delivered…
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I went down to the supermarket today to do some grocery shopping which will cover me for the next fortnight. I bought a some lamb rumps that I cooked up and created a tasty lamb sandwich for dinner, I also bought some chicken and fish from the frozen section – I like to keep some…
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End of another week and enjoying my weekend off – I decided to work from home on Saturday rather than going into the office because the light in the office keeps turning off resulting in me having to jump up and down to get the sensor to turn on the light. In a normal functioning…
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Finished work at 8pm tonight, watched a few YouTube videos and then went for an 8km walk – I went for an 11.6km one last night, I was pretty sore so I needed some time to recover but I still feel the need to get out of the house and get some exercise. It’s always…
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A long but uneventful day – working from home in my fortress of solitude, had mushroom soup for main meal, an afternoon drink I had an iced coffee then for dinner a smoothie with boysenberries. After finishing work I decided tonight I’ll push myself a little bit further and go for a 11.6km walk –…
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