Category: Personal

  • I’ve had a couple of days to recover and I’m feeling a whole lot better – I was able to keep myself occupied by vacuum cleaning the house, cleaned the kitchen, went for a walk while the weather was fine so I could get some fresh air and then finished it all up with having…

  • I had a splitting headache so I decided to take the day off from work to recover and I’m taking it easy today and I’ve given my boss a heads up that I’ll take Thursday off. I updated Chrome to version 148.0.7778.97 and it looks like there are some big security fixes that have been…

  • I woke up with a horrible splitting headache this morning, I drank a good amount of water and went for a walk hoping that maybe some fresh air and some water will sort it out but all it did was make it a little less crappy. I’m back at home after getting some fresh air…

  • I woke up this morning and spent my day just relaxing around the home watching some YouTube videos on the television and then I decided to head down the road to do some grocery shopping. While I was down there I needed to pick up some ointment because I have dry cracking heels (I’ve applied…

  • Woke up this morning and went for a 8km walk a little later than my normal time but the main thing is that I got out of the house for that walk I need in the morning. I know it isn’t setting the bar very high but what I’m aspiring to is to get up…

  • Woke up this morning and went for a 10km walk and it felt really good – the weather was mild, the sun was out but it wasn’t intense so I enjoyed the warmth and there were plenty of other people out also enjoying the experience. On Sunday I’m looking forward to a good walk but…

  • I don’t know what happened today but the day actually pretty good. Most of the time when I am work I am going through the motions and just wanting the whole day to end so I can do something other than working but today something felt different. I got up at 9;30am this morning, left…

  • I got up at 9:30am this morning and left home at around 9:45am which allowed me plenty of time after I came home to relax, cool down, watch some news on YouTube and then jump into the shower to get prepared for the day. Went into the office today for my second mandatory day in…

  • Today was a good day, I woke up at 9:30am and left home for my morning walk at 9:45am, back in around 1 hour and 20 minutes, cooled down, had a shower, got dressed adn then headed out to catch the train into work. I had a great night sleep and it is funny how…

  • I decided to sleep in today because wanted to catch up on sleep but that didn’t sotp me from getting a 8km power walk in – around 2pm I went for an 8km walk, really got my heart rate up there and completed the whole set it around 1 hour and 17 minutes. At the…