Category: Personal

  • Woke up at 11am, got dressed and then headed down to the blood testing lab for a blood and urine test – just the usual testing to make sure everything is on track and that there aren’t any sort of issues regarding my blood sugar. I think I’ll be all good but my main focus…

  • After work tonight I went for a 13.8km walk with a total of 21.8km walked today – feeling good and no sore feet which is a small achievement. I got a message from my doctor about having a blood test and I’ve been putting it off but the continued pestering I thought I may as…

  • Today has been good, work hasn’t been too busy and very little drama and hopefully that’ll carry over to the rest of the shift – fingers crossed. I checked for updates for Chrome only to find that there has been an update pushed out to address a pretty serious security issue (link) so if you…

  • Today I got up at 11am and decided that rather than go for my usual 5.8km walk that I would go for an 8km walk before work.- it felt good pushig myself to go a little further and I love the feeling of the warm sun before midday along with the cool breeze. I was…

  • I was hoping to get some exercise in on Friday but it has been raining all day but if everything goes according to plan I’ll get getting up at 11am on Saturday and go for a walk – I might even go for an 8km walk since I’ll have some extra time up my sleeve.…

  • Woke up this morning before the alarm and I had a look outside thinking “ooh, the weather is looking good for a walk today” and now it has suddenly started to rain. I have to remember next time not to excited about the possibility of good weather because all to often it starts to rain.…

  • Back home from work and I decided that tonight I’ll have a night off because I had some exercise this morning and kept to my meal plan for today. The train ride back from work was good – I’m not too sure whether it is just me but I’ve noticed that the speed of the…

  • Arrived home after work, going to head out for a walk because goodness knows I need a way to unwind after dealing some interesting customers today. I updated Chrome today on all my computers along with installing the patch Tuesday update for Windows 11 – no regressions yet but then again I tend to have…

  • Back to work on Wednesday however it appears that the night train will be getting replaced with a bus but I guess it is the price one pays for having an improved rail network. I’ve set my alarm for 10am so I can get up out of bed, jump into my exercise gear and have…

  • I’m feeling a lot better now after going for two walks totalling 23.2km – 11.6km in the afternoon then 11.6km in the evening. I think getting out in the fresh air and breathing in fresh air has helped my recovery and tomorrow then the next day I’ll be doing the same thing however when I…