Category: Technology

  • Today it has swung from one extreme to another, first it was fine and then it was heavy rain then the sun came out then it was heavy wind and rain. Funny enough, as all this was going along, I was watching a video on YouTube regarding el nino and how the usual cycle has…

  • End of a long week and it couldn’t have come sooner. I clocked off from work and I decided that on my day off I’m going to have a lazy weekend with minimal effort on my part. I jumped onto Woolworths to order groceries for the coming week and then the next week so then…

  • It’s almost the end of the week and I am looking to sleep in on Monday and then head down to the local dutch bakery for some egg bene and a cappuccino for brunch. I’ve been sticking to the meal routine, no snacks or eating in between meals, I’m hoping that that if I do…

  • I’m happily relaxing after a busy day and the day started off well with confirmation that I’ve got 5 December off for my work Christmas party which avoids me having to finish late on Thursday, wake up early on Friday after barely having a decent night sleep and then by the time the party comes…

  • It has been another horrible day today so I decided to take the night off. I had a good day at work, stuck to my meal plan for today and counting my calories and with that I have really come to enjoy a mug of Earl Grey tea to warm me up when working at…

  • A good first day to the reboot of my routine – I had my breakfast with the chia seed and unsweetened yoghurt and funny enough I didn’t miss the sweetness. I have a feeling that if I do it for a few weeks it’ll become the ‘new normal’ as it is embedded into my daily…

  • Back to work on Wednesday – the weekend always ends up finishing too soon but on the good side I did go grocery shopping and this week I decided to get unsweetened natural yoghurt to go with the chia seed breakfast along with some easy meals for lunch. Oh, and one thing I remembered to…

  • Ever have one of those weeks where you feel as though the week feels as though it has dragged on for a lot longer than it should. Final day of the week tomorrow and I’ll feel all the better once it is all over and I can have a good rest – customer service may…

  • Finished work tonight and then picked up a couple sandwiches from service station down the road – egg sandwich and a cheese/onion sandwich. I needed something comforting with the weather a big windy and cold outside. I also decided to have a quiet night in for the night and watch some YouTube videos, television episodes…

  • Second day getting back on track and sticking to the plan, taking one day at a time and working towards the end of the first week. I went for an 11.6km walk tonight which was done in around 1 hour and 50 minutes and I arrived back just after midnight and I felt good –…