I decided that combining two lifestyle changes into a single week would be a bit difficult so my focus this week is getting my diet back on track and go for a walk after work. The first day of the week and my goal is to get through the week and then focus on the next week – taking the process one week at a time, one day at a time so then I don’t feel overwhelmed with the change. After I get that nailed down after a month then I’ll make a change to when i get up but not before I feel comfortable with my meal routine.
It’s that time again and Google has released an update to Chrome which bumped the version number from 150.0.7871.115 to 150.0.7871.125 (link) and uBlock Origin Lite 2026.714.1952 was released shortly after 2026.713.1408 appeared on the Chrome store. Everything is going well and I haven’t noticed any regressions. I did check tonight whether Technology Preview 248 had been released but I don’t see anything on the website but that being said the release normally comes every two weeks but on occasion it can come out a few days later – I assume because of a last minute show stopper bug they found that needed fixing.
I’m still having a look at getting a woollen cardigan because the last time I was able to find one it was around 20 years ago when I was living in Australia and I picked it up from Esprit – zip at the front although I am not fussy because I’d be perfectly fine with a button up front. I’ve checked out Swanndri however the one that I want is either not in the size I want or it is completely out of stock. I’ll continue having a look but I’m under not pressure because I’ve got a good selection of zip up hoodies I can wear in the meantime.
I think we’re shaped by a combination of birth nature as well as nurture – our nature gives us the raw materials but how those raw materials are utilised is very much up to how we are raised. With that being said there are things that are outside of our control for example if someone is born with foetal alcohol syndrome then that will have an impact a person’s life even if they’re raised in the most ideal environment.

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