Matisyahu's Blog

"When the people are being beaten with a stick, they are not much happier if it is called 'the People's Stick'"

recent posts

Category: Getting Healthy

  • Pondering.

    I woke up on Friday at 10:45am, left home for an 8km walk and arrived back home – absolutely drenched in sweat resulting in me having to have to have a shower. Normally after going for a walk I don’t feel yucky so I just start work, go for my after the work walk and…

  • Working from home on Friday.

    After travelling into town to work for the two days in the office it makes the three days where I can work from home all the more enjoyable. I’ve got my alarm set for 10:45am where I’ll get up an go for my daily walk – I am wearing my cross country shoes because the…

  • A good day at work.

    Went into the office today and I was able to give the new monitor light a try – hooked it up to the USB port on my monitor (the monitor at work is a thunderbolt hub which has USB ports on it). I was worried that it wouldn’t balance on top but funny enough it…

  • A productive day.

    It is good to have a day off from work but I also want to at least be productive in terms of getting stuff done. I woke up, had a shower then headed down the road where I was able to pick up some new batteries for my Airtag – I was getting a constant…

  • Start of the weekend.

    Finished work at 10pm once again, went for a walk then came home and had a sandwich for a quick meal. I’m making sure I enjoy the weather while I can because as we get closer to June the temperature will drop and the day will be less hospitable but I’ll keep getting out each…

  • Almost the end of the week.

    I woke up today a little bit earlier than 10:45am, I was laying in bed and decided I might as well get out of bed and go for my morning walk, arrived back home and relaxed a little before starting work. I decided tonight that I would relax after work because I went for a…

  • A quiet day today.

    Woke up this morning at 10:45am this morning and went for a walk, came back home, relaxed and watched some YouTube videos then started work. Going for a walk in the morning put me in a good mood for the rest of the day and there were hardly any cars on the road so it…

  • A good day today.

    I had a good day today, I got out of bed at around 9:45am, left home for my walk at around 11:15am, arrived back at around 11:30am, watched a few YouTube videos as I was cooling down then had a shower, got dressed then headed to work on the train. It does feel kind of…

  • A good day at work.

    I woke up this morning at around 9:30am although I laid in bed hoping that the 30 minutes before the alarm went off would last as long as possible but I had to face reality and get out of bed then get ready to start the day with a walk. Although I came back with…

  • Back to work tomorrow.

    Today was a good day – I got up at 10am and to be completely honest I really didn’t feel like getting out of bed, I wanted to sleep in but I know that if I am going to get into a good routine then I need force myself to do it for the next…