Matisyahu's Blog

"When the people are being beaten with a stick, they are not much happier if it is called 'the People's Stick'"

recent posts

Category: Getting Healthy

  • A good day at work.

    Got up tody at 9:30am and went for my dail walk, I arrived home, had a shower, watched a bit of television and then headed into town to the office for the second of the two mandatory days in the office. Work dragged on – I need a good night sleep tonight and I’ll probably…

  • An early start to Wednesday.

    Last week I started getting up on Wednesday and Thursday at 9:45am and on the other days at 10:45 but this week I’m getting up 15 minutes earlier so then I have my alarm go off at 9:30am and 10;30am which gives me 15-20 minutes or so to get up, have a drink of water,…

  • A productive weekend.

    The weekend has come to an end but looking back I’m pretty happy with how productive I have been over the couple of days off. I bought a new pair of shoes on Monday, picked up a television, sold off the Apple TV 4K and my old TV then purchases a Samsung smart watch. On…

  • A very productive Monday.

    Today was very productive for a Monday – I was a man with a plan and I stuck to it. I woke up at 10am, my sister picked me up so we could head down the road to pick up the television. It was a pretty decent sized television size – considerably bigger than my…

  • End of a week that dragged on, and start of a new one.

    Today was a very rainy day but I still got out of bed at 10:45am although I spent the time before work watching some news on YouTube and the ordered a few things I needed from the supermarket. I worked through the day but I swear the day just seemed to drag on and on…

  • Almost the end of the week.

    I woke up this morning and went for a walk – 6km, I really wanted to go for an 8km but I was sweating big time with the heat and humidity being uncomfortable but stuck to it so then at least I would get a 6km walk in before work. As for work during the…

  • Pondering.

    I woke up on Friday at 10:45am, left home for an 8km walk and arrived back home – absolutely drenched in sweat resulting in me having to have to have a shower. Normally after going for a walk I don’t feel yucky so I just start work, go for my after the work walk and…

  • Working from home on Friday.

    After travelling into town to work for the two days in the office it makes the three days where I can work from home all the more enjoyable. I’ve got my alarm set for 10:45am where I’ll get up an go for my daily walk – I am wearing my cross country shoes because the…

  • A good day at work.

    Went into the office today and I was able to give the new monitor light a try – hooked it up to the USB port on my monitor (the monitor at work is a thunderbolt hub which has USB ports on it). I was worried that it wouldn’t balance on top but funny enough it…

  • A productive day.

    It is good to have a day off from work but I also want to at least be productive in terms of getting stuff done. I woke up, had a shower then headed down the road where I was able to pick up some new batteries for my Airtag – I was getting a constant…