"When the people are being beaten with a stick, they are not much happier if it is called 'the People's Stick'"
Category: Getting Healthy
-
Rather uneventful day at work followed by a brisk walk – I decided to have a shorter walk tonight because I wasn’t in the mood for a longer one but I always like to make sure that I get out of the house and get some exercise after sitting on my backside all day. Anyway,…
-
Finished work tonight and went for a walk – it felt good that the weather is finally getting warmer with the temperature at 12°C and during the day it was around 16°C. It is great that the weather isn’t too hot or too cold so I’ll enjoy the Spring weather until summer comes but then…
-
I finished work and went for a walk and tonight I decided to go for a 17.4km walk but funny enough I decided to time myself to see how much my fitness had improved and what I have found is that to do 5.8km it had gone from around 1 1/2 hours when I first…
-
I finished work tonight and I decided I needed to go for a long walk after dealing with a sizeable number of customers who put me in a bad mood. The most productive way I have found to deal with such emotions is to go for a long walk while listening to some music –…
-
Today was pretty meh, got up, logged in, worked for the day – nothing unusual, the usual flow of customers so nothing out of the ordinary. After work I went for an 11.6km walk then came back, had a shower then completed a few puzzles on the internet. I had a look at Microsoft 365…
-
It has been almost a year, and I need to buy a new pair of shoes – the heel my right shoe is falling to pieces but keeping in mind the number of kilometres I have walked since the beginning of the year. Tomorrow (Tuesday) I’ll be going out with my siter, partner along with…
-
Well, that is the end of another week and start of a new one. After finishing work my goal was to do at least 17.4km but I was hoping to do walk 23.2km but my legs were too sore and the temperature was too cold that I really needed to get home. I got home…
-
Finished work tonight and went straight into my night walk – I’ve just come back and all I can say is that it was one heck of a work out. My original goal was to do 17.4 but I decided to go all the way and complete 23.2km which took around 3 hours and 45…
-
Last night I went for a small walk but tonight it was raining, then it would stop then it would suddenly start raining again – I’ve learnt my lesson from last time and that is to not go out and risk getting stuck in a downpour given that I got absolutely drenched and it took…
-
Yesterday I was sick so I had the day off and today I’ll have the day off because I’m not fully recovered – you get a good run and then suddenly the wind is knocked out of your sails. Today I spent the time resting and pottering around the home getting things sorted out. I…
Matisyahu's Blog 