"When the people are being beaten with a stick, they are not much happier if it is called 'the People's Stick'"
Category: Personal
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I had an early start today – up and out of the bed at 7:45am and off to catch the train to work by 8:30am. I was making great time until I ended up at the train station to then find that the train was 15 minutes late with no explanation given. It was kind…
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Got an early start on Thursday because we’ve got a work function afterwards – up at 7:45am to catch the 8:30am train to work then finishing off at 6:00pm to meet up after work with my work mates. I was going to go for a walk tonight bu unfortunately if I did then I wouldn’t…
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I’ve come back home after having dinner with mum and on the way home I picked up some groceries – I was hoping to get the roasted seaweed that I normally get but the store was out of that so instead I went with the other brand they have there which will be good enough.…
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Had another great night sleep, woke up, had an Up and Go then headed out for a walk – just a small 5.8km one, came back home, had a shower and I’m now relaxing as I wait for the washing to finish so then I can hang it out. I’ll be heading out for dinner…
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I went for.a 5.8km walk in the afternoon, came back home, watched some YouTube videos and then went for an 11.6km walk thus making it a total of 17.4km that I’ve walked today. It actually worked out good to split the work out into two sessions rather than trying to do the 17.4km all at…
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Had a long night sleep, absolutely solid, no interruptions, didn’t have to get up during the night nor did I wake up. I woke up around midday feeling fully refreshed and a whole lot better than I did last week. I woke up, had an Up and Go for brunch then after watching a few…
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I’m feeling a lot better than I did at the beginning of the week thanks to a combination of rest, keeping hydrated and getting plenty of fresh air. Tonight I took the bus down to the supermarket but decided to walk back then after arriving back I took out the butter for the fresh bread…
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I’ve been off from work for a few days so I thought it would be best to talk to my local healthcare professional to see if it was more serious but I was advised that I need to rest and allow the body to do its thing. I forwarded the medical certificate to my boss…
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Feeling a bit better but not fully recovered. Tonight I went for a walk because I needed some fresh air and some exercise to get my body moving rather than just sitting around at home resulting in the inactivity making it worse. I have been making sure that I’ve had vegetables with every meal to…
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Woke up this morning still feeling lousy, coughing all night, sore throat and runny nose – not exactly and enjoyable experience so instead I’m resting up at home in bed and maybe later on I’ll go for a small walk round the block to get some fresh air. I don’t know where it came from…
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