Category: Personal

  • Sunday is the end of the week for me and the beginning of my weekend. Tonight I went for a 14.2km walk because it stopped raining so I thought I may as well take advantage of the good weather given that these days the weather is unpredictable resulting in days of raining without any rest…

  • Work was uneventful and it has been raining all day so I decided to have tonight off from some exercise and instead chill out watching some tv series while catching up on some blogposts I’ve beem meaning to finally complete. An update to the AdGuard beta release has been made available along with the uBlock…

  • I decided to head down to the local store that is open late to pick up some milk and while I was there I picked up a couple of sandwiches on multigrain bread (the health benefits are secondary to the the fact that I like the taste of multigrain bread) along with a slice. It’s…

  • I had work today which was rather uneventful which is always good – no drama, just serving customers and helping them to do what they want. After work I went for an 11.6km walk – still a little sore after the 22km walk on Tuesday but I’ve recovered pretty quickly although I did avoid the…

  • I’m at the halfway point in the year so I want to ramp up progress on reaching my goal of being below 100kg by the end of the year. Tonight I went for a 22km walk and tomorrow I set my alarm for 11:30am rather than 1:00pm which will allow me to get up, go…

  • Today I received a text message from my doctor regarding a routine blood test – I assume as a follow up to the previous two HbA1c tests to see that everything is going well. I received the message today so I followed up with the medical centre and they advisd me that it wasn’t majorly…

  • After a week of fun and excitement at work I finished at 10pm tonight, went for a walk down to the convenient store to pick up a sandwich but it was closed but I needed a walk anyway so it wasn’t a wasted outing. I finally got all the washing sorted out and it is…

  • My favourite as Indie and Alternative – not exactly good descriptions of the type of music but I’ll give some examples of the sort of music I like:

  • Fine weather so I decided to take advantage of that and go for a walk tonight – just a small 8km walk but I needed to get out of the house after being inside all day. It’s good to get out of the house even if it is a bit cold – the fresh air…

  • I was going to go for a walk tonight but I got 400m down the road and the heavens opened up – decided that maybe I’ll just need to head back home and relax for the rest of the evening. When I got home I did some computer cleaning – wipe them down then cleaned…