Category: Getting Healthy

  • I had work today from home where I’ve decided to set aside two days, Friday and Saturday, as my fasting days – not a complete absence of food but instead having a meal replacement for both breakfast and dinner. I thought I wouldn’t be able to get through it believing the hunger would become unbearable…

  • I’ve got the lifestyle change in terms of what I eat sorted out now I am focusing on fine tuning what I consume – my vice being Pepsi Max (and soft drink in general (the sugar free variety)) and although there are arguments for and against sugar free soft drinks I have found that I…

  • Headed down to the local Pak ‘n Save and did my fortnightly grocery shopping and I was quite surprised at the number of people down at the store, a lot more than I expected. Normally when people come back from the Christmas and New Years break there is a bit of an upsurge in spending…

  • I had a good day at work today – working from home and the whole experience of getting back into work has resulted in a bit of a bounce in my step. I was going to get my blood tested (general check up) on Friday but because the place has been closed from 20 December…

  • Another week, another beta release by Apple of the next macOS update, macOS 12.2, unfortunately there is nothing listed in the release notes but that could because the fixes are security focused (the details of those security fixes get made available after the update is released). Regarding whether not Webkit has been updated, I’ve checked…

  • Woke up this morning and had a quick read up on the Apple event that occurred – as expected there were incremental change with the big focus not necessarily on performance improvements when compared to the previous but rather pointing out that it is faster than the competition then quickly focusing on the battery life,…

  • Had a shocker of a sleep on Sunday night meaning I only ended up getting around 5 hours of sleep but on the good side all I had to do was muddle through the day on Monday but then I fell a sleep at around 6pm when I woke up at around 11:30pm, went to…