"When the people are being beaten with a stick, they are not much happier if it is called 'the People's Stick'"
Category: Technology
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I’m at the halfway point in the year so I want to ramp up progress on reaching my goal of being below 100kg by the end of the year. Tonight I went for a 22km walk and tomorrow I set my alarm for 11:30am rather than 1:00pm which will allow me to get up, go…
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Today I received a text message from my doctor regarding a routine blood test – I assume as a follow up to the previous two HbA1c tests to see that everything is going well. I received the message today so I followed up with the medical centre and they advisd me that it wasn’t majorly…
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After a week of fun and excitement at work I finished at 10pm tonight, went for a walk down to the convenient store to pick up a sandwich but it was closed but I needed a walk anyway so it wasn’t a wasted outing. I finally got all the washing sorted out and it is…
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Fine weather so I decided to take advantage of that and go for a walk tonight – just a small 8km walk but I needed to get out of the house after being inside all day. It’s good to get out of the house even if it is a bit cold – the fresh air…
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I went for a 11.6km walk tonight – I was going to be lazy tonight but given how there could be rain for the next couple of days I decided to take advantage of the good weather to get out of the house to enjoy some fresh air and exercise. It is nice going for…
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Went for a 11.6km walk tonight and although it was a little chilly it hasn’t gotten down to the single digits in a while – hopefully I haven’t tempted fate by talking about it but hopefully the temperature will stay at around the double digits until spring rolls around. There is a benefit to temperatures…
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Came back from my walk tonight around an hour ago – 20km walk in total, my legs and feet are sore but I feel good knowing that I set a goal and achieved it. I’m a bit stiff in the legs but a good night sleep will allow me to recuperate and ready to work…
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Finished the first season of Paradise and funny if there appears to be a good amount of overlap that I see with Silo and Fallout along with a few other dystopian films I’ve watched in the past. It’ll be interesting to see how it developers going into the second season how it develops particularly when…
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I went for a walk today down to the supermarket to pick up a few things and I walked back – squeezing in some exercise to make it part of ones normal every day routine rather than having to set aside time to do it. To be honest, the amount of time it takes to…
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A good start to my weekend I went down to Pak ‘n Save to pick up some groceries along with dinner – a butterflied tandoori chicken along with a caesar salad for dinner. At the moment I am up to episode 4 from Season 1 of Paradise (link) which has turned out to be a…
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