"When the people are being beaten with a stick, they are not much happier if it is called 'the People's Stick'"
Category: Personal
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Woke up today with stomach cramps and felt under the weather so I decided to have the day off, resting in bed, drinking plenty of water to keep hydrated. I’ll need to have a good night sleep and see how things work out tomorrow but depending on what happens I’ll make the decision when I…
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Today it was raining all day and raining at night – it really didn’t stop until around 2am which by that time was far too late to go for a walk. I decided to stay at home, have some vegetarian chilli for dinner while watching some YouTube videos (the vegetarian chilli would actually go well…
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I decided to go all out tonight and go for a 23.2KM walk – I really needed to go for a walk after a lazy day on Monday and after coming back it felt good having accomplished what I wanted. On my walk I like to use it as a time to consolidate my thoughts…
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Another day at work and then went for a my usual walk. I really do love this time of year, not too hot, not too cold, a cool breeze, things aren’t too chaotic around where I live and I’m looking forward to a few work get togethers over the next couple of weeks and then…
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Work today was uneventful and after all that I went for my usual 11.6km walk which funny enough I did quicker than 1 hour and 50 minutes. I received a text message from my doctor regarding a 3 monthly blood test to keep track of how things are progressing to ensure that there isn’t any…
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Keeping on track with the third day going for a walk – I decided to spice it up a bit and change where I walked tonight. It is good to make changes so then it isn’t the same old same old. Taking each day at a time and set goals that are achievable rather than…
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I finished work then headed off for a 11.6km power walk which I did in around 1 hour and 50 minutes then I arrived home, had a big glass of cool water then jumped into the shower. I love this time of the year where it isn’t too hot and you can go for a…
